Nothing is impossible if you believe in God and yourself. Doctors, healers, counsellors, therapy and medication is not optional however your own will power is needed to pull yourself out from a toxic phase in your life.
Imagine you have the money to buy medicines, to sit home in depression, to seek medical help, therapy sessions, what about those who can’t even afford basic healing solutions? In my low phase, I didn’t have enough to afford a regular treatment, medication. 6 months of doctors fee and expensive diagnostic reports was a full stop for me. Forget me, imagine those who are hand to mouth, what about them?
That is why everyone must have a 7 star plan to bounce back in life when you undergo persecution, depression, anxiety or any phase in life that requires healing. How to help yourself 👇
1. Keep your faith in God at an all time high no matter how many years pass by and your situation doesn’t change. Just the way a doctor needs time to heal you, God also needs time to change your situation, keep faith in God.
2. Start loving yourself a little more, self love is what I mean. Somewhere you lost yourself, taking care of people, who didn’t value you, but continued to take from you, so now is the time to invest in yourself.
3. Do things that make you happy. Singing? Writing? Dancing? Reading? Allow sometime to chill yourself. This will divert your attention away from feeling low all the time.
4. Sleep more than usual because it’s our mind that needs rest in such phases. Healing happens fast when your body is at rest.
5. Speak positive each day. I love myself way too much to allow anyone take me down, I am going make the best of my life and achieve everything I wished for, I am going to blessed one day, I know God is by my side. Keep speaking positive about yourself. It lifts your confidence.
6. Don’t look at the calender nor the clock- God when will I recover? If you do this, healing will take time. Have your daily slots to pray and interact with God letting him know about your situation, expressing gratitude and seeking guidance from him to move forward in life.
7. Eliminate the cancer from your life- God will show you repeat signs of people who continued to hurt you, project on you, judged you, lied on you, cheated you, abandoned you, poisoned your soul and left you dead. Make new friends and retain only those who stayed. Forgive, but close doors on them- that’s how you heal.
Â